ZumbaUpdated Thursday December 5, 2019 by JRC.
Tues & Thurs, 7:00 pm - 8:00 pm at Jarrettsville Elementary School
Tuesday - Zumba ToningⓇ:
All the fun of Zumba but with an extra emphasis on toning and sculpting to define your muscles using light weight maraca-like Zumba® Toning Sticks (or light weights) to enhance your sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
Thursday - ZumbaⓇ:
Ditch the workout - Join the Party! A 60 min dance fitness class featuring Latin and world rhythms that mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. It's a total body workout, combining cardio, muscle conditioning, balance, and flexibility!
Instructor: ZIN Katie Troch